Thursday, June 15, 2017

Soya Keema And Matar Curry / Vegetarian Soya Keema Matar / Vegetarian Soya Keema And Green Peas Curry ( Recipe )




Ingredients :

1. Soya Chunks - 1 bowl
2. Salt to taste
3. Turmeric Powder As required
4. Frozen Green Peas - 1 cup
5. Lemon Juice - 1 tea spoon
6. Ripe Tomato - 1
7. Sugar - 1 tea spoon ( optional )
8. Fresh Coriander ( finely Chopped ) - 2 table spoon
9. Cumin Powder - 1 tea spoon
10. Coriander powder - 1 tea spoon
11. Dry red chili powder - 1 tea spoon
12. Kashmiri dry red chili powder - 1 tea spoon
13. Garam masala powder - 1 tea spoon
14. Bay Leaf - 2 pieces
15. Whole Cumin Seeds - 1 tea spoon
16. Cardamom slit - 1
17. Oil As required
18. Water As required
19. Onion - 2 ( peel the onion and finely chopped )
20. Ginger paste - 1 tea spoon
21. Garlic paste - 1 tea spoon
22. Tomato puree - 1 tea spoon

Methods :

1. Add water into wok . When water start to boil . Then add whole soya chunks into the wok . Mix it very well . Switch off the flame .  Keep a side for about 1 hour .
2. After 1 hour , drain out  the water from soya chunks . Squeezes excess water from soya chunks .
3. Take a mixer grinder . Then add boiled soya chunks  into the mixer grinder . Grind for few seconds . Make a soya keema .
4. Add green peas into the bowl . Add water into green peas bowl  . Soak for green peas about 2 hour . After 2 hours drain the water from green peas keep aside .
5. Take a wok . Add oil in the wok . When oil is hot . Oil is smoke from the wok . Now oil is ready .
6. Add bay leaf  , whole  cumin seeds ,  and slit cardamom . Fry till few seconds .
7. Then add onion slices and fry till golden brown color .
8. Add turmeric powder , salt to taste , sugar , and finely chopped tomato . Fry till  tomato  becomes soft.
9. Then add cumin powder , coriander powder , kashmiri dry red chili powder , dry red chili powder , ginger paste , garlic paste , tomato puree  and add little water if required . Mix it very well .
10. Fry the masala till oil becomes separate  from the masala .
11. Then add soya keema ,  green peas , garam masala powder and finely chopped coriander leaves . Mix  it  very  well .Saute for 2 minutes .
12. Add water into the wok . Mix it very well . Cover and close the lid . Simmer for 10 minutes .
13. After 10 minutes , when water is evaporated . Then add lemon juice mix it very well .
14. Then switch off the flame .
15. Pour the soya keema curry  into the bowl .
16. Serve hot .

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