Shahi Paneer is a Royal Dish in India . It is a Delicious dishes of North Indian Cuisine . Shahi Paneer is made with Paneer ( cottage Cheese ) , Cashew nuts paste , tomato puree and add other spices . It is a rich in gravy dish . It is a cream , cashew nuts and tomato based gravy recipe . Paneer is a Power House Of Protein . It is also along as Mouth - watering and delicious dish .
Shahi Paneer goes well with roti , chapati , paratha and steam rice . It is a very easy recipe and made it within 20 - 30 minutes . You can serve with guest or friend . It is also party dish .
Shahi Paneer is a delicious and rich dish . It is a perfect weekend Dish . You can also serve with naan paratha , pulao , chapati .
Paneer ( cottage cheese ) is a high protein food . Paneer is good for any vegetarian people . Paneer is high sources of protein , omega - 3 and omega - 6 fatty acids . Paneer ( cottage cheese ) are rich sources of calcium , phosphorus , minerals , copper , magnesium and selenium . It prevent osteoporosis , tooth problem , bone problem , and gums problem . Paneer good for heart patient , cancer patient , blood pressure patient and diabetes . Paneer ( cottage cheese ) is also good for old women . Many old women are suffering to bone disease .
Tomato is best source of Antioxidant , vitamin C , Vitamin A , and potassium . Tomato prevent to cancer . Tomato is also good for skin .
Cashew Nuts are great sources of copper , phosphorus , magnesium , zinc and iron .
Ingredients :
1. Paneer ( Cottage cheese ) - 400 gm ( Cut into cube pieces )
2. Cashew Nuts - 10 - 12 about 1 cup of cashew nuts paste ( Grind it and make a smooth paste from the cashew nuts )
3. Ginger paste - 2 tea spoon
4. Garlic paste - 1 table spoon
5. Kashmiri dry red chili powder - 1 table spoon
6. Slit and crushed Green Cardamom - 1 pieces
7. Bay leaf - 2 pieces
8. Whole cumin seeds - 1 tea spoon
9. Whole cinnamon - 1 - 2 pieces
10. Salt to taste
11. Turmeric powder - 1/2 tea spoon
12. Sugar - 1/2 tea spoon
13. Fresh Cream - 1 tea spoon
14. Tomato puree - 1/2 cup
15. Ripe tomato finely chopped - 1 cup
16. Onion - 3 , ( Peeled the onion of outer skin and cut into very finely pieces )
17. Garam Masala powder - 1 tea spoon
18. Cumin powder - 1 table spoon
19. Coriander powder - 1 table spoon
20. Oil As required
Methods :
1. Take a wok . Then add oil into the wok and hot the oil on high flame .
2. Oil is completely hot . Then put one after one paneer pieces into the hot oil and reduce the flame very low . Fry till few seconds . Then take out the paneer from the wok . Take a bowl and put the fried paneer pieces into the bowl . Pour 2 cup of water into the fried paneer . Keep a side and cover it .
3. Same remaining oil and add 2 pieces of bay leaf , 1 tea spoon of cumin seeds , 1 pieces of slit and crushed cardamon , and 2 pieces of crushed cinnamon into the hot oil . Fry the whole spices for few seconds . Nice aroma comes out from the whole spices .
4. Next , add finely chopped onion and fry till golden brown color .
5. Add 1/2 tea spoon of turmeric powder and mix it very well . Stir till raw smell goes out the turmeric powder .
6. Now put 1 tea spoon of sugar , sprinkle salt to taste and mix it very well .
7. Add 1 cup of finely chopped ripe tomato and mix it very well . Saute till tomes are soft .
8. Next add 2 tea spoon of ginger paste and 1 table spoon of garlic paste . Mix it very well .
9 . Next pour 1/2 cup of tomato puree into the spices and mix it very well .
10. Now add 1 table spoon of kashmiri dry red chili powder , 1 table spoon of cumin powder , and 1 table spoon of coriander powder . Mix it very well . Sprinkle few drops of water into the spices . Fry the all spices till separates oil from the mixture .
11. Next add 1 cup of cashew nuts paste and 1 tea spoon of garam masala powder and mix it very well . Saute it for few seconds .
12. Pour the fried paneer ( cottage cheese ) with water into the spices . Mix it very well .
13. While gravy is start to thicken and Paneer ( cottage cheese ) are soft . Now add 1 tea spoon of fresh cream into the curry . Mix it very well . Switch off the flame .
14. Transfer the Shahi Paneer in a serving bowl .
15. Serve hot .
Hi Paramita,
ReplyDeleteIts a very nice and well explained, love to read how to make Shahi Paneer recipe.
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