Titor Chorchori is Traditional Bengali Cuisine . Titor Chorchori is made with Bitter Gourd in the recipe . Which main ingredients is Bitter Gourd . Titor Chorchori is completely Vegetarian dish . So , Titor chorchori is of No Onion And of No Garlic Recipe . It is a side dish . As , titor chorchori is served to beginning with hot steam rice . Hence , the curry is completely lunch dish .
The curry is bitterness of taste from Bitter gourd . Titor chorchori is made with bitter gourd , point gourd , brinjal , mustard seeds paste and poppy seeds paste . Titor Chorchori is completely good for Diabetic patients .
However , titor chorchori goes very well with steam rice , Chapati and Phulka . The curry is Nutritious and Healthy also . Titor Chorchori is perfect Summer Special dish and easily digestible .
Ingredients :
1. Bitter gourd - 6
2. Pointed Gourd - 4
3. Eggplant / Brinjal - 1
4. Black Mustard Seeds - 1 table spoon
5. Poppy seeds - 1 tea spoon
6. Green chili - 2
7. Salt to taste
8. Sugar - 1 tea spoon
9. Turmeric powder - 1/2 tea spoon
10. Mustard oil as required
11. Kalo Jeera / Nigella seeds / Kalonji Seeds - 1/2 tea spoon
Methods :
1. Wash and clean the all the vegetables by the water . Dry the vegetable by kitchen towel . Keep a side .
2. Take bitter gourd , cut and remove bitter gourd top of part . Then remove bitter gourd of end's part . Cut into very thin slices pieces . Put the pieces into the bowl . Keep a side .
3. Next take a pointed gourd , Cut and remove of pointed gourd both sides end of part . Cut into very thin slice pieces . Put the pieces into the bowl . Keep a side .
4. Now take a Brinjal or eggplant . Cut and remove of brinjal / eggplant top of few part . Cut into very thin
pieces . Put the pieces into the bowl . Keep a side .
5. In a mixer grinder , put 1 table spoon of black mustard seeds , add 1 tea spoon of poppy seeds and add 2 pieces of green chili and finely add little water into the mixer grinder . Blend it . Make a smooth paste from the spices . Keep a side .
6. Take a wok or pan and pour little oil . Heat the oil . Once oil is completely hot . Add 1/2 tea spoon of Nigella seeds into the hot oil . Give a Stir it well and stir for few seconds .
7. Now also add cut vegetables into the hot oil . Mix it very well .
8. Also add salt to taste and mix it very well . Cover the wok . Let it cook and cook for 5 minutes .
9. 5 Minutes later , open the cover and again mix it well . Now add turmeric powder and 1/2 tea spoon of sugar . Mix it very well . Now saute all the vegetable till raw smell goes off from turmeric powder .
10. Next add ground spices paste into the vegetable . Mix well and saute for few seconds .
11. Pour 2 cup of water into the vegetable and spices . Mix well . Let it cook .
12. While water is completely evaporated from the vegetables .
13. Then switch off the flame .
14. Now transfer to vegetables to a serving bowl .
15. Serve hot with steamed plain rice .
The curry is bitterness of taste from Bitter gourd . Titor chorchori is made with bitter gourd , point gourd , brinjal , mustard seeds paste and poppy seeds paste . Titor Chorchori is completely good for Diabetic patients .
However , titor chorchori goes very well with steam rice , Chapati and Phulka . The curry is Nutritious and Healthy also . Titor Chorchori is perfect Summer Special dish and easily digestible .
Ingredients :
1. Bitter gourd - 6
2. Pointed Gourd - 4
3. Eggplant / Brinjal - 1
4. Black Mustard Seeds - 1 table spoon
5. Poppy seeds - 1 tea spoon
6. Green chili - 2
7. Salt to taste
8. Sugar - 1 tea spoon
9. Turmeric powder - 1/2 tea spoon
10. Mustard oil as required
11. Kalo Jeera / Nigella seeds / Kalonji Seeds - 1/2 tea spoon
Methods :
1. Wash and clean the all the vegetables by the water . Dry the vegetable by kitchen towel . Keep a side .
2. Take bitter gourd , cut and remove bitter gourd top of part . Then remove bitter gourd of end's part . Cut into very thin slices pieces . Put the pieces into the bowl . Keep a side .
3. Next take a pointed gourd , Cut and remove of pointed gourd both sides end of part . Cut into very thin slice pieces . Put the pieces into the bowl . Keep a side .
4. Now take a Brinjal or eggplant . Cut and remove of brinjal / eggplant top of few part . Cut into very thin
pieces . Put the pieces into the bowl . Keep a side .
5. In a mixer grinder , put 1 table spoon of black mustard seeds , add 1 tea spoon of poppy seeds and add 2 pieces of green chili and finely add little water into the mixer grinder . Blend it . Make a smooth paste from the spices . Keep a side .
6. Take a wok or pan and pour little oil . Heat the oil . Once oil is completely hot . Add 1/2 tea spoon of Nigella seeds into the hot oil . Give a Stir it well and stir for few seconds .
7. Now also add cut vegetables into the hot oil . Mix it very well .
8. Also add salt to taste and mix it very well . Cover the wok . Let it cook and cook for 5 minutes .
9. 5 Minutes later , open the cover and again mix it well . Now add turmeric powder and 1/2 tea spoon of sugar . Mix it very well . Now saute all the vegetable till raw smell goes off from turmeric powder .
10. Next add ground spices paste into the vegetable . Mix well and saute for few seconds .
11. Pour 2 cup of water into the vegetable and spices . Mix well . Let it cook .
12. While water is completely evaporated from the vegetables .
13. Then switch off the flame .
14. Now transfer to vegetables to a serving bowl .
15. Serve hot with steamed plain rice .
No comments:
Post a Comment