Sunday, March 25, 2018

Paka Bael Shorbot/ Beler Pana / Bael Panna / Bael Ka Sharbat / Wood Apple Drink / Paka Bel Shorbot / Ripe Bel Or Bael Juice / Bael Panna / Wood Apple Juice


Bel    is   of  Summer  Season's   Fruit  .  Bel  is  Nutritious  and  Healthy  fruit  also . Bel  fruit  is  Summer's  cooler    drink  . Bel  fruit  is  prevention   of  dehydration .

 Bel  is  dark  yellow  fruit  . So ,   Bel  has  high  sources  of  Vitamin A  . Although  Bel is  high  sources    of  Vitamin  A , Vitamin B , Vitamin C . Bel  fruit good  sources  of  Carbohydrate , protein , Vitamin A , Fiber .

Bel  fruit  juice  is easy to make  at  home  . Bel  fruit  juice  is made with  Ripe Bel  fruit , sugar , pinch  of  salt  and  water .  You  can   also  along   serve  to   your  guest .   you  can     to  make  to   Bel  fruit  juice  without  sugar . Which  is  delicious , Refresh , unique  taste  and tasty fruit juice .

So , you can   to  serve    bel fruit juice  in  Breakfast .  Bel  fruit  juice  is  Summer  refresh  Natural Drink .

  Bel  shorbot  is  also  serve   to  during   Festivals  for example   to  Maha Shivaratri  and   Nil puja . Bel Fruit  offering  to Lord Shiva . 



Health  benefits  of  Bel  Fruit : Bel is a hard  and  dark  yellow  fruit . Bel  fruit  is good  sources of Vitamin A , Vitamin B , Vitamin C , Vitamin D , Vitamin E , protein , carbohydrate , Fiber and micro nutrition  .

Bel  fruit is prevention  of  cholesterol  and  constipation  . Bel  fruit  is  good  also  of  Diarrhea , Diabetics , Skin , liver ,  and  hypertension .  As  such  Daily  to  consume to  bel  fruit  is  prevention  of   constipation  .

Here  is  full  recipe  of  Bel juice or    Bel shorbot  ( How  to Make Bel Juice at home )


Ingredients :

1. Ripe  Bel  Fruit / Bael  Fruit - 1

2. Sugar - 1 tea spoon

3. Salt - pinch

4. Water  as  required


Methods :

1. Take  a  Bel  Fruit  and  break  or  crack  the Bel fruit .

2.  Scoop out  and  take  out  the dark yellow portion  or  pulp   from  the ripe Bel . Keep  a side .

3. Take a  mixing bowl . Then add Ripe Bel pulp , pinch of salt , 1 tea spoon of sugar and pour the water  into bowl .

4. Mix together   and  mash  to the  ripe Bel fruit  . Mix it very well .

5. Now , squeeze   and  take  out  the  excess  fiber  ,  extract   and   seeds   from   ripe  bel . Make  a smooth  juice .

6. Pour  the  juice  into  a  serving  glass .

7. Put  the  ice  cubes  on  top of  ripe Bel juice .

8. Serve chilled .







2 comments:

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  2. Thank you so much for your lovely comments

    ReplyDelete