Aloo Paneer curry is a Healthy dish . It is also easy to make . This recipe is tangy taste recipe . This recipe is made with paneer ( cottage cheese ) , potato , ripe tomato , and many types of spice . Main ingredients is in this recipes are potato and cube paneer ( cottage cheese ) . Potato and Paneer curry goes very well with chapati , steam rice , Pulao , Fried rice , Matar Pulao , Jeera rice , luchi , and paratha .
You can serve with friend , relative , and family member . You can also serve for Home Party Dish . Paneer or cottage cheese is made from fresh milk .
Which is tomato based gravy recipe . You can use to Fresh Tofu in the Recipe . It is also very easy and tasty dish . Potato and Paneer curry along goes well with Naan Paratha And Tandoori Roti .
Paneer is a high sources of calcium , Protein , vitamin D , phosphorous and Vitamin A . Paneer is also rich copper , magnesium , phosphorus and selenium . It prevents many type of bone disease . Paneer is good for Osteoporosis , tooth decay , high blood pressure , diabetic , constipation . Paneer is easily digested in human body . Paneer is best source of omega 3 fatty acids .
Paneer is a good quality vegetarian diet for vegetarian people .
Potato is best sources of potassium , fiber , magnesium , vitamin 6 . Potato good for heart patients , High blood pressure patients . Potato is good for immunity system . Potato is easily digestible vegetables . Potato prevention to cancer .
Ingredients
1. Paneer / cottage cheese - 400 gm
2. Coriander powder - 1 table spoon
3. Cumin powder - 1 table spoon
4. Tomato puree - 1/2 cup
5. Bay leaf - 2 pieces
6. Whole cumin seeds - 1 small tea spoon
7. potato - 2 peeled the potato and cut into cube pieces
8. Oil as required
9. Garam masala powder - 1 tea spoon
10 . Ripe tomato - 1/2 cup , cut into very finely chopped pieces
11. kashmiri dry red chili powder - 1 table spoon
12. Dry red chili powder - 1/2 tea spoon
13. Ghee or clarified butter - 1 tea spoon
14. Turmeric powder - 1 tea spoon
15. Salt to taste
16. Sugar - 1 tea spoon
17. Ginger paste - 2 table spoon
Methods :
1. Take a wok or pan . Add oil into the pan . Heat the oil . Oil is completely hot .
2. Then add one after one cube pieces paneer into the oil on low flame . Fry till light color or fry till few seconds . Then take out the paneer from the pan . Put the paneer into the bowl and pour the water into the bowl . Keep a side .
3. Same remaining oil and heat the oil . Temper with bay leaf and whole cumin seeds . Stir for few seconds .
4. Put the potato and fry till golden brown color .
5. Then sprinkle salt to taste on the potato . Mix it very well .
6. Then add 1 tea spoon of turmeric powder and mix it very well . Saute until raw smell goes out from the turmeric powder .
7. Next add finely chopped ripe tomato into the mixture . Saute till ripe tomatoes are release more water and it mash very well . Then add 1 tea spoon of sugar and mix it very well .
8. Then add 1/2 cup of tomato puree , 2 table spoon of ginger paste , 1 table spoon of cumin powder , 1 table spoon of coriander powder , 1 table spoon of kashmiri dry red chili powder , 1/2 tea spoon of dry red chili powder and sprinkle few drops of water . Mix it very well .
9. Continuous stir and prevent to spices from the burn . Saute until separate the oil from the spices .
10. Now Pour fried paneer ( cottage cheese ) with water and mix it very well . Cover and close the lid . Let cook .
11. Gravy is completely thicken . Potatoes are tender . Paneer ( cottage cheese ) are soft . Then add 1 tea spoon of garam masala powder and 1 tea spoon of ghee into the curry . Mix it Very well .
12. Immediately switch off the flame .
13. Pour the curry into the serving bowl or Transfer to the curry to a serving bowl .
14. Serve hot with Jeera rice paratha chapati , Fried rice , Matar Pulao .
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