TULSI / HOLY BASIL LEAF AND CUCUMBER AYURVEDIC JUICE

Health Note :

Tulsi / Holy Basil Leaf  And   Cucumber   Good   For   Health   . Reduce to   bad  Cholesterol .Prevent   and Control   Blood   Pressure ,  diabetes or blood sugar . Prevent   to   Dehydration  . It  my  health note .

Ingredients :

1. Cucumber - 2 ( Peel ) ( finely chopped )

2. Tulsi / basil leaf - 15 - 20 ( Hand full )

3. Black Pepper  powder - 1/3 tea spoon or pinch

4. Salt - pinch or 1/3 tea spoon

5.  Lemon juice - 3 table spoon




Method :

1. Take a mixer grinder . Now  add cucumber ( Finely chopped ) , Tulsi / holy  basil leaf  , black pepper  powder , salt pinch  ,  and  lemon juice , blend it .

2. Strain  the  juice .

3. Pour the juice  into  the glasses .

4. Serve  the juice  with  room temperature or chilled .