Katla Fish Potato , Cauliflower And Green Peas Curry / Katol Macher Aloo , Phool Kopir Motor Shuti diye jhol

Ingredients :

1. Katla Fish  / Katol Mach  - 400 gm ( about 5 pieces )

2. Potato ( peeled )  - 1 ( cut into  large  size )

3. Green Peas - 1/2  cup

4. Kashmiri Dry Red chili  Powder  - 1 1/2  table spoon ( For Colour )

5. Cauliflower - 1 medium bowl ( cut into medium size )

6. Cumin Powder - 1  table spoon

7. Coriander powder - 1 table spoon

8. Ginger paste - 1 1/2 table spoon

9. Salt to taste

10 . Turmeric Powder As  Required

11. Oil As Required

12. Tomato Finely Chopped

13. Water As Required

14. Dry Red Chili Powder - 1 table spoon

15 . Garam Masala Powder - 1/3  tea spoon  or pinch

16. Bay Leaf - 2 pieces

17. Whole cumin Seeds - 1/2 tea spoon

Methods :

1. Step - 1 , Take a bowl or a plate . Now  add fish . Mix 1 1/2  tea spoon  salt and 1 1/2  tea spoon turmeric powder . Rub all over  fish . Cover the bowl  and marinate for about  30 minutes . Keep aside .

2. Step - 2 , Take a wok . Add oil . Heat for oil 2 - 3 minutes . When  oil  hot   and smoking ,  add fish . Fry on both sides till light  golden brown color . ( about 3 - 5 minutes  on each sides ) . Remove . Fry remaining steaks in the same way  except do not add oil . Keep aside .

3. Step - 3 ,  To a remaining in wok ,  add 2 pieces bay leaf and 1/2 tea spoon whole cumin seeds and stir for few seconds , when cumin seeds begin crackling ,  add  potato  pieces , cauliflower pieces  and  salt  to taste . Mix well . Stir . Add  finely chopped tomato mix well . Cover the wok  . Reduce heat to low . Simmer for 10 - 15 minutes , or till vegetables are half cooked  or simmer  till vegetables are tender ( about 15  minutes ) .

4.  Step - 4 , After 15 minutes , half cooked vegetables , add green peas , turmeric powder , and mix well . Now  add cumin powder , coriander powder , ginger paste , kashmiri dry red chili powder , dry red chili powder , garam masala powder and add 2 table spoon water .Mix well . Stir . Saute for 2 - 3 minutes , till the mixture starts leaving oil or saute for all spices till oil separates . Now add fried fish mix well . Now add 2 cup water . Cover the wok  . (about 10 minutes ) .

5. Step - 5 , After 10 minutes , open  the  cover  and when  gravy   is done  or till vegetables are  tender  . Switch off flame . Transfer to serving plate .

6. Serve hot with steamed rice .