Friday, December 18, 2015

Alu , Fulkopi , Begun Diye Rui / Katla Macher Jhol / Rohu / Katla Fish Curry With Cauliflower , Brinjal And Potato






Ingredients :

1. Rui / Rohu Or Katla Fish - 250 gm

2. Cauliflower - 1/2 bowls ( cut into medium size cubes )

3. Peel Potato - 1 ( cut into medium size cubes )

4. Fresh  Coriander leaves , finely chopped - 2 table spoon

5. Whole Cumin  Seeds - 1/2  tea spoon

6. Bay leaf - 1 pieces

7. Turmeric powder as required

8. Salt To Taste

9. Cumin ( jeera ) Paste - 1 table spoon

10. Coriander ( dhania ) paste - 1 table spoon

11. Brinjal  - 1 ( cut into medium size cubes )

12. Kashmiri dry Red chili paste - 1 table spoon

13. Dry Red Chili Paste - 1 tea spoon

14. Ginger Paste - 1 1/2 tea spoon

15. Tomato 1 pieces finely chopped

16. Garam Masala powder - 1/2 tea spoon







Methods :

1. Step - 1, Fish wash and cleaned .

2. Step - 2 , Mix 1/2 tea spoon salt  and 1/2 tea spoon turmeric powder . Rub all over fish . Cover , marinate for about 15 - 20 minutes and keep aside .

3. Step - 3 , Now add oil in a wok . Heat for oil 2 - 3 minutes . When it start smoking and add potato , cauliflower and brinjal fry  till light brown colour  and tender . Keep aside and cover .

4. Step - 4 , Heat oil in wok on high for 3 - 4 minutes . Now add 2 pieces fish . Fry on both sides till light golden  ( about 5 minutes on each side ) . Remove . Fry remaining fish in the  same  way  except do not add oil . Keep aside .

5. Step - 5 , Now heat remaining oil and when it start smoking and add 2 pieces  bay leaf  and 1/2 tea spoon whole cumin seeds  and stir for a few seconds . Then add turmeric powder 1/2 tea spoon , salt to taste , cumin ( jeera )  paste 1 table spoon , coriander ( dhania )  paste 1 table spoon , kashmiri dry  red chili paste 1 table spoon , dry red chili paste 1 table spoon , ginger paste  1 1/2 table spoon , tomato finely chopped , garam masala powder 1/2 tea spoon , fresh coriander leaves 2 table spoon  and add 2 table spoon water  saute for all spices till oil separate .  Then add fried brinjal , potato ,  and cauliflower mix it well . Stir . Then add fried fish . Mix well . Stir occasionally . Then add 3 cup water . Cover and close the lid . Cooking for about 5 minutes .

6. Step - 6 , After 5 minutes , open the  cover and gravy is done . Switch off flame . Transfer to a serving plate .

7. Serve hot with steamed rice .




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