Spicy Boal Fish with Potato curry is a Traditional Bengali fish recipe . This Spicy fish curry is a completely of Bengali cuisine .
It is a very simple fish curry . This curry is regular fish curry of the every Bengali's at home . Boal fish is a tasty fish . Boal fish taste is like butter .
Even , this fish curry is made from boal fish , potato , onion , garlic paste and off course tomato .
It is a tomato and onion based fish curry . This of Boal fish the curry is a tomato , onion and garlic of flavor . Boal fish is also oily , butter taste and unique taste . Even , this fish is a Delicious and Mouthwatering of taste . While Boal fish curry is ready . Nice smell comes from fish curry . Of the Boal fish the taste is divine and unique . This of fish the curry is very simple and ordinary . While you are eating the fish , you are feeling that . The fish is butter of taste . Boal fish is melting in mouth's . Boal fish is soft , oily and butter of taste .
Although You can serve along as with guest and friends . you are cooking the fish curry , you can feeling that nice aroma and fragrant comes from fish curry .
It goes very well with boil rice or steam rice , polao and fried rice . However , This fish curry is easy to make . Require is few of ingredients . You will like it .
Boal fish is a fresh of water the fish . Fish is good sources of Omega 3 fatty acids , protein , Carbohydrates and vitamins . Fish has many of types of Micro nutrients . Although many people are suffering from heart disease and Anemia . So of fish the curry is good for this people's .
Here is full recipe of Simple Boal Fish Curry With Potato . ( how to make boal fish curry with potato ) .
Ingredients :
1. Salt to taste
2. Turmeric Powder
3. Potato - 1 ( Peeled the potato of skin and cut into equal halves pieces )
4. Kashmiri Dry Chili Paste - 2 table spoon
5. Cumin seeds paste - 1 table spoon
6. Ginger Paste - 2 table spoon
7. Garlic paste - 3 table spoon
8. Onion - 2 ( Peeled the onion of skin and cut into slices )
9. Ripe tomato - 1 ( Cut into very small pieces )
10.Bay leaf - 2
11. Whole cumin seeds - 1 small tea spoon
12. Coriander seeds paste - 1 table spoon
13. Oil as required
14. Garam Masala powder - 1 tea spoon
15. Dry chili paste - 1 table spoon
16. Boal Mach / Boal Fiah - 4 steaks
Methods :
1. Wash and clean the fish pieces under running water . Drain the water from fish pieces .
2. Marinate the fish of pieces . Sprinkle salt and turmeric powder . Rub fish pieces with hands . Keep a sides and cover it . Marinate the fish pieces for about 1 hours .
3. 1 hours later , open the cover of bowl . Take a wok and pour the oil into wok . While oil is completely hot . Meanwhile oil is smoking . Now put the fish pieces one after one into the hot oil . Fry till few seconds on both sides . Now take out the fish pieces from hot oil . Remove the excess oil from the fish pieces . Keep a side .
4. In the same oil , heat the oil very few seconds . Now add 2 pieces of bay leaf and add whole cumin seeds . Stir and fry till very few seconds . While spices are splatter .
5. Add slices onion and also add sprinkle salt to taste . Fry the onion till golden . Now add potato pieces into the hot oil . Fry till golden color .
6. Next add finely chopped tomato and mix well . Saute and fry until tomatoes are releasing more moisture . Once tomatoes are soft .
7. Next add turmeric powder . Saute until raw smell goes off from the turmeric powder .
8. Add garlic paste and fry till few seconds .
9. Next add ginger paste , kashmiri dry chili paste , cumin paste , coriander paste , and chili paste . Mix well . Sprinkle few drops of water and avoid to burning . Saute all spices until spices is separating from oil .
10. Next also add fried fish pieces into the spices . Mix well . Pour water into the fried fish pieces and spices . Mix well . Cover and close the lid and cooked on medium flame . Let it cook . Cook for 10 - 15 minutes .
11. After 15 minutes , open the cover and stir again of the fish curry . Meanwhile curry is completely thick consistency and potatoes pieces are tender and cooked . Now also add 1 tea spoon of garam masala powder and mix it well . Cook till 1 minutes .
12. After 1 minutes , switch off the flame . Pour the fish curry into serving bowl .
13. Serve hot with boiled rice .
It is a very simple fish curry . This curry is regular fish curry of the every Bengali's at home . Boal fish is a tasty fish . Boal fish taste is like butter .
Even , this fish curry is made from boal fish , potato , onion , garlic paste and off course tomato .
It is a tomato and onion based fish curry . This of Boal fish the curry is a tomato , onion and garlic of flavor . Boal fish is also oily , butter taste and unique taste . Even , this fish is a Delicious and Mouthwatering of taste . While Boal fish curry is ready . Nice smell comes from fish curry . Of the Boal fish the taste is divine and unique . This of fish the curry is very simple and ordinary . While you are eating the fish , you are feeling that . The fish is butter of taste . Boal fish is melting in mouth's . Boal fish is soft , oily and butter of taste .
Although You can serve along as with guest and friends . you are cooking the fish curry , you can feeling that nice aroma and fragrant comes from fish curry .
It goes very well with boil rice or steam rice , polao and fried rice . However , This fish curry is easy to make . Require is few of ingredients . You will like it .
Boal fish is a fresh of water the fish . Fish is good sources of Omega 3 fatty acids , protein , Carbohydrates and vitamins . Fish has many of types of Micro nutrients . Although many people are suffering from heart disease and Anemia . So of fish the curry is good for this people's .
Here is full recipe of Simple Boal Fish Curry With Potato . ( how to make boal fish curry with potato ) .
Ingredients :
1. Salt to taste
2. Turmeric Powder
3. Potato - 1 ( Peeled the potato of skin and cut into equal halves pieces )
4. Kashmiri Dry Chili Paste - 2 table spoon
5. Cumin seeds paste - 1 table spoon
6. Ginger Paste - 2 table spoon
7. Garlic paste - 3 table spoon
8. Onion - 2 ( Peeled the onion of skin and cut into slices )
9. Ripe tomato - 1 ( Cut into very small pieces )
10.Bay leaf - 2
11. Whole cumin seeds - 1 small tea spoon
12. Coriander seeds paste - 1 table spoon
13. Oil as required
14. Garam Masala powder - 1 tea spoon
15. Dry chili paste - 1 table spoon
16. Boal Mach / Boal Fiah - 4 steaks
Methods :
1. Wash and clean the fish pieces under running water . Drain the water from fish pieces .
2. Marinate the fish of pieces . Sprinkle salt and turmeric powder . Rub fish pieces with hands . Keep a sides and cover it . Marinate the fish pieces for about 1 hours .
3. 1 hours later , open the cover of bowl . Take a wok and pour the oil into wok . While oil is completely hot . Meanwhile oil is smoking . Now put the fish pieces one after one into the hot oil . Fry till few seconds on both sides . Now take out the fish pieces from hot oil . Remove the excess oil from the fish pieces . Keep a side .
4. In the same oil , heat the oil very few seconds . Now add 2 pieces of bay leaf and add whole cumin seeds . Stir and fry till very few seconds . While spices are splatter .
5. Add slices onion and also add sprinkle salt to taste . Fry the onion till golden . Now add potato pieces into the hot oil . Fry till golden color .
6. Next add finely chopped tomato and mix well . Saute and fry until tomatoes are releasing more moisture . Once tomatoes are soft .
7. Next add turmeric powder . Saute until raw smell goes off from the turmeric powder .
8. Add garlic paste and fry till few seconds .
9. Next add ginger paste , kashmiri dry chili paste , cumin paste , coriander paste , and chili paste . Mix well . Sprinkle few drops of water and avoid to burning . Saute all spices until spices is separating from oil .
10. Next also add fried fish pieces into the spices . Mix well . Pour water into the fried fish pieces and spices . Mix well . Cover and close the lid and cooked on medium flame . Let it cook . Cook for 10 - 15 minutes .
11. After 15 minutes , open the cover and stir again of the fish curry . Meanwhile curry is completely thick consistency and potatoes pieces are tender and cooked . Now also add 1 tea spoon of garam masala powder and mix it well . Cook till 1 minutes .
12. After 1 minutes , switch off the flame . Pour the fish curry into serving bowl .
13. Serve hot with boiled rice .