Preparation Time - 15 minutes
Total Preparation Time - 15 minutes
Cooking Time - 20 minutes
Course - Non Veg / side dish
Cuisine - Indian / Bengal
Serve - 3
Author - Paramita's Kitchen
Ingredients :
1. Pabda Mach / Pabo Fish Or Cat Fish - 4
2. Salt To Taste
3. Mustard Oil As Required
4. Turmeric Powder As Required
5. Whole Mustard Seeds Paste - 1 Cup
6. Green Chili Paste - 2 Table Spoon
7. Slit Green Chili - 2 Pieces
8. Whole Nigella Seeds / Onion Seeds / Kalonji / Kalojeera - 1 Tea Spoon
9. Poppy seeds paste - 1 table spoon
10. Water as required
Methods :
1. Wash and clean the fish under running water . Drain the water from fish .
2. Marinate and mix with salt and turmeric powder . Rub all over fish . Keep the cover and marinate at least 30 minutes . Keep a side .
3. Take a wok or kadai . Switch on the flame . Then add oil . Heat for oil 2 - 3 minutes . When oil is smoking and hot . Now put the fishes one after one into the hot oil and fry them . After one side is done , flip them and fry other side . Do not over fry . Transfer to a bowl . Keep aside .
4. To the same oil & same wok . Heat for oil 2 minutes . Temper 1 tea spoon of whole nigella seeds / kalojeera / kalonji and add 2 pieces of slit green chili . Stir for a few seconds . Allow the spices to splutter . Now add whole mustard seeds paste , poppy seeds paste , green chili paste , salt to taste and add a pinch of turmeric powder . Mix well . Saute for 2 minutes . When oil starts to separates from sides of pan . Now add 1 cup of water . Mix well . Cover the wok . Cook till 15 minutes on medium flame .
5. Once Gravy starts to thick and fish are done . Then add 1 Tea spoon of mustard oil into the fish curry . Mix well . Switch off the flame . Transfer to a serving plate .
6. Serve hot with steamed rice .
Happy Cooking ,
With Love ,
Paramita's Kitchen .
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