Preparation Time - 30 Minutes
Cooking Time - 45 minutes
Course - Non - Veg
Cuisine - Bengali
Serve - 4
Author - Paramita's Kitchen
Ingredients
1. Koi mach / Koi Fish - 6
2. Bottle Gourd - 1
3. Ripe Tomato - 1 ( cut into very finely chop )
4. Salt to taste
5. Turmeric powder as required
6. Kashmiri dry red chili powder - 1 table spoon
7. Cumin powder - 1 table spoon
8. Coriander powder - 1 table spoon
9. Mustard oil as required
10. Slit green chili - 4
11. Water as required
12. kalo jeera / Nigella seeds - 1 small tea spoon
Methods :
1. Wash and clean the bottle gourd . Peel the skin of bottle gourd . Cut the top of bottle gourd . Cut into very finely chopped .
2. Wash and clean the fish under running water . Marinate the fish with salt and turmeric powder all over the fish . Rub the fish and marination for about 30 minutes .
3. Pour oil into a pan and heat the oil . Once oil is hot . Now add one after one fish into hot oil and fry on both sides till light golden . Take out the fish from pan . Fry remaining steaks in the same way except do not add oil .
4. In the same oil and temper with 1 small tea spoon of kalo jeera / Nigella seeds and slit green chilies . Stir well . Once spices starts to splutter .
5. Next add finely chopped bottle gourd and finely chopped ripe tomatoes . Mix well . Sprinkle salt all over the bottle gourd . Cook till 10 - 15 minutes on high flame . Cover and close the lid .
6. After 15 minutes , open the cover of pan . Once bottle gourd pieces are soft and half tender .
7. Now add turmeric powder and mix well . Saute till raw smell goes off .
8. Next add cumin powder , coriander powder , kashmiri dry chili powder and mix well . Cook till 2 minutes .
9. Now also add fried fish pieces and pour 1 cup of water . Mix well . Cover and close the lid of pan . Cook till 10 - 15 minutes .
10. 15 minutes later and open the cover of pan . Meanwhile water is evaporated from bottle gourd and fish . Fish is soft and done . Bottle gourd is done . Now fish is ready to serve .
11. Pour the fish curry in a serving bowl .
12. You can also serve with hot rice .
Happy Cooking ,
With Love ,
Paramita's Kitchen .
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