Sunday, January 10, 2016

Vegetables Poha / Vegetables Chirer Polao / Vegetables Rice Flakes











Ingredients :

1. Rice Flacks / Chire / Poha - 1 cup

2. Oil  as required

3. Whole  Mustard Seeds - 1/2 tea spoon

4. Green Peas - 1/2 cup

5. Carrot - 1 small ( peeled and finely slices )

6. Onion - 1 small ( peeled and finely slices )

7. Cauliflower - 1/2 cup

8. Potato - 1,  small size  ( peeled and small cubes )

9. Salt to taste

10 . Curry leaves - 5 - 10

11. Green chili - 1 pieces ( finely chopped )



Methods :

1. Step - 1 , Rinse and wash the rice flacks / poha / chire  in water . Wash  it under cold water . Put in the strainer and strain . Drain out water completely . Until it becomes soft .

2. Step - 2 , Take a wok . Now  add oil , when oil completely  hot , then add 1/2 tea spoon whole mustard seeds and add  5 - 10  curry leaves  , stir for few seconds . Now  add finely slices onion  and fry for golden brown color . Now  add Carrot , Cauliflower , Finely chopped green chili , Potato , Green Peas  and Salt to taste . Mix it very well . Reduce heat to low . Simmer for 10 - 15 minutes , or till vegetable are cooked .

3. Step - 3 ,  when vegetable are cooked then add rice flackes / poha  and then add sugar 1/2 tea spoon . Mix it very well .  Continuous  stirring  for 5 minutes . ( medium heat ) .

4. Step - 4 ,  After 5 minutes , switch off flame . Transfer to a serving dish .

5. Serve hot .




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